The Butterfly Effect: Mindfulness and Our Role In a Bigger Picture

Photo by Marcelo Sorondo on Unsplash

Feeling insignificant? Powerless? We all do from time to time, especially when situations large or small seem to be spiraling out of our control. Our inability to make things the way we want right now, or the helplessness we feel when reading about current events can make us feel like specks of dust being tossed around at the will of a wind storm.